Posted 20 hours ago

High Performance: Lessons from the Best on Becoming Your Best

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A nice read if you haven’t listened to the podcast before, and want to a reminder about how to be your best. Rise is a premium English Breakfast Tea that has been crafted to meet modern needs, with a high-performance edge. It's full of valuable principles and approaches shared by teams and athletes across professional sports, with real-world relevance to people's everyday lives.

This book uncovers the eight essential habits of the world’s leading sportspeople, coaches and entrepreneurs. In the first short sitting my mum asked how many copies I'd bought, as everyone needs one as their guide on how to live life. Drawing on interviews with: Robin Van Persie | Tom Daley | Osi Umenyiora | Eddie Jones | Siya Kolisi | Dilbagh Gill | Ole Gunner Solskjaer | Matthew McConaughey | Lily Cole | Rio Ferdinand | Steven Gerrard | Jo Malone | Sir Chris Hoy | Kelly Jones | Frank Lampard | Ant Middleton | Phil Neville | Ben Ainslie | Kelly Holmes | Nims Purja | Mauricio Pochettino | Jonny Wilkinson | Clive Woodward | and many more .High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Each of these sections really get down to the basics of what makes some people perform at high levels than others.

The only criticism is that at times the author’s own ego seems to come out in places that are not necessarily as useful as the book ascribes these parts to be. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Don’t let striving define you, because you miss an awful lot when all you can focus on is the far horizon.It does not shy from what it needs to be done and doesn't go into fantasy land saying that if you want something it will happen. There are some tips to be found amongst the chaff but, on the whole, this book offers nothing new and is far too reliant upon the message that the lessons of sporting superstars are relevant to the average person. The book is full of amazing coaching guidance and inspiring stories as means to better yourself in what ever circumstances that you are in, e. While the book does not have every guest as an example, I found it to be a more digestible way to understand some core concepts that anyone who achieves at the top of their chosen field. In 2009, he fronted the BBC’s highly successful and award-winning F1 coverage where he remained for 4 years.

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